Cupboard Natural Foods carries several Fair Trade products. Look for them around the store, in our bulk section. Some common items that you might find are chocolate, coffee, and tea.

Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve as a topping over baked potatoes or as a dip.
Diet Types: Low Fat, Vegetarian
Ingredients:
  • 1 cup non-fat plain yogurt
  • 1 cucumber, peeled, seeded, coarsely chopped
  • 1 clove garlic, minced
  • 1 teaspoon lemon zest
  • 1/4 cup minced red onion
  • 1/4 cup fresh chopped dill
    •
    Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    Combine all ingredients in a blender and blend until well mixed.

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    200 W. Congress Street
    Denton, TX 76201
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    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 6
    Amount Per Serving 
    Calories 29
    Calories from Fat 1
     % Daily Value*
    Total Fat 0g0%
      Saturated Fat 0g0%
    Cholesterol 1mg0%
    Sodium 32mg1%
    Total Carbs 4g1%
      Dietary Fiber 0g1%
    Protein 3g 
    Iron1%
    Calcium9%
    Vitamin C2%
    Vitamin A1%
    Vitamin B-125%
    Vitamin B-65%
    Pantothenic acid4%
    Niacin0%
    Riboflavin6%
    Folate3%
    Selenium3%
    Zinc3%
    Potassium5%
    Phosphorus7%
    Magnesium3%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.